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8 Tips to keep you motivated in 2025

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 Our Services

We offer a personal training service where we come to you. At your home, local park or gym.  This is a unique service to anyone that’s started their fitness journey, getting back into fitness or for those who have lack of time.  

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We offer online fitness training if face to face mobile training is not possible.

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We have developed proven fitness programs that have helped our clients achieve their health and fitness goals.  

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$19.94

Herbs of Gold Ultra Zinc + contains high-strength zinc that is organically bound to support absorption, with cofactors vitamin A, B6 and magnesium. Indications: Ultra Zinc + is a complex nutritional formula containing zinc, vitamins A and B6 plus magnesium. Zinc maintains male reproductive system and prostate health and supports sperm motility. Zinc is important [...]

$30.50

Herbs of Gold Ultra Zinc + contains high-strength zinc that is organically bound to support absorption, with cofactors vitamin A, B6 and magnesium. Indications: Ultra Zinc + is a complex nutritional formula containing zinc, vitamins A and B6 plus magnesium. Zinc maintains male reproductive system and prostate health and supports sperm motility. Zinc is important [...]

$139.95

We have tried so many CBD oil brands over the years to assist our pet with a heart condition and found this CBD oil to be the most affective in keeping our fur baby calm and protected from parasites such as fleas, ticks, and inflamed skin.  This is CBD oil is a high-quality human grade full spectrum hemp extracted CBD oil.  Each 30ml bottle contains a total of 1000ml (1.66mg cannabinoids per drop) cannabinoids full spectrum of natural terpenoids.  All natural with no additives or preservatives CBD Oil and 100% Organic; with no pesticides or chemical fertilizers used.

$98.00

Herbs of Gold Ubiquinol 150mg contains ubiquinol-10, the metabolically active form of coenzyme Q10 (CoQ10) that is ready for use in the body. Indications: Ubiquinol has greater absorption in the body than other forms of CoQ10, such as ubidecarenone and ubiquinone, which need to be converted to ubiquinol prior to utilisation in the body. Ubiquinol [...]

$13.25

This fine ground variety is convenient and easy to use for the table or cooking. The original Salt of the Earth's fine grind maintains the natural sparkle of all the essential minerals and trace elements found in 100% fully mineralised sea salt. Dissolves easily. Manufactured in Australia from ingredients imported from France.

$39.50

We love the relief magnesium complete offers after a hard workout and believe that pairing the inner (magnesium tablet) with outer (magnesium spray) is the ultimate combination to keep pain and muscle soreness at bay after and or before a hard workout.  

$35.00

This magnesium spray is sourced from the salt lakes of Western Australia, this certified organic magnesium spray has no nasty ingredients added just 100% pure magnesium and distilled water which can be hard to find at your local chemist.

$35.50

From the moment you try black seed oil within a few minutes you instantly feel-good inside.  We have been using this amazing product orally and topically for a while and after use we feel a boost of energy.  We have also noticed reduced symptoms of headaches, fatigue, stomach aches and a promotion of skin and hair health.  

About us

We want to share an alternative to health and fitness and sell only what we use ourselves.  

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