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Elevate your daily wellness routine with Pine Needle Tincture by Lilly and Fern — an alcohol-free, 30ml herbal extract crafted in small batches from wild-harvested pine needles using traditional methods. Start with one dropper directly or with juice or water under the tongue, and increase as needed or as directed by a healthcare practitioner. Always read the label. Follow the directions for use. If symptom persist, consult a healthcare practitioner.    

Directions for Use
Apply a small amount to clean skin and gently massage until absorbed. Use as part of your daily recovery or self-care routine.

Usage Tip
May be used after exercise or during relaxation. Can be paired with magnesium spray or magnesium supplements as part of a broader wellness routine.

How to Use
Rub a small, pea-sized amount into clean skin and massage gently until absorbed. Suitable for targeted application as part of a post-exercise or daily recovery routine.

Usage Tips
Due to the strong aroma, wash hands thoroughly after application and avoid contact with eyes, mouth, or sensitive areas.
May be paired with magnesium spray or magnesium supplements as part of a broader wellness routine.

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