Ben went through a break-up and needed to work on himself. After 12 weeks of training his confidence increased and his overall weight and measurements are evident in his pictures.
Results
Fat loss
Down 31% to 17%
Weight loss
11 kilos
Chest
Down 13cm
Waistline
Down 24cm
Stomach
Down 24cm
Ben’s Testimony
“I recently went through a breakup.” I was looking for something to keep me accountable… I feel like a new person. I see this as a lifestyle change. My confidence, energy, strength and endurance have increased”