Alesha worked hard to achieve her weight loss goals. She saw a massive decrease in her measurements and an increase in her strength and endurance.
Results
Fat loss
Down 30% to 23%
Weight loss
5 kilos
Waistline
Down 9cm
Stomach
Down 9cm
Hips
Down 6cm
Alesha’s Testimony
“I was so thrilled to take on this challenge.” I saw massive changes in my measurements and an increase in my strength and endurance…I wasn’t sure at first if I would see any changes as I have entered a different 12 week challenge in the past and saw no results”