client results
12 week program
“I loss a couple of dress sizes. I feel stronger! My stamina is better! My pushes are a lot better!… I look at my body and I look at fitness all together very differently in comparison to how I used to in all my years before”.
See Reem's story
“The focus was around building strength and muscle…being a stronger person not…skinner…it was about personal development… starting a journey to take care of myself”
See Anushka's story
“I lost over 7kg. I can run a kilometre without stopping. My energy has increased. I’m happier…healthier”
See Amy's story
